Empowering Individuals for Stronger Communities

Get my free guide for expat women

Have you moved to a different country and feel disconnected from your new life? I hear you! Relocating is one of the most stressful experiences, and it can lead to a feeling of having lost your identity.

To help you with the feeling of disconnection, I have created a free guide called "How to feel whole again while living in a foreign country".

The guide consists of three steps: reassessing your core values, identifying your triggers, and a recorded guided tapping session to lower your cortisol level and get in touch with your emotions.

Lucilla Girotto EFT Tapping EQ CBT Hypnotherapy Practitioner Intuitive Readings Mental Emotional Health Campbell River BC Canada

HI ! My name is Lucilla and I'm the owner of Girotto Consulting. I'm a certified mental health practitioner with over 20 years of experience in training and facilitating. I've taught more than 1,000 individuals on a range of subjects, including soft skills, workplace culture, and mental health strategies.
I'm certified in Emotional Intelligence, Cognitive Behavioral Therapy, Hypnotherapy and Emotional Freedom Technique. I've also completed the Mental Health First Aid and the Immigrant and Refugees Mental Health Course.
I have an intuitive, creative, and practical mind. I strongly believe in the importance of continued education and self-improvement.
I currently live on Vancouver Island with my husband, our son, a dog, and a cat. In my free time, you can find me sipping a cup of tea and reading mystery novels.

My Mission, Vision and Values

MISSION: to improve the mental and emotional well-being of community members by providing support and training to facilitate healing.

VISION: a strong and resilient community created with the help of empowered individuals.

VALUES:

  1. Integrity. Commitment to being responsible and accountable, and to value honesty and openness.
  2. Respect. Commitment to value and validate individuals' emotions and perspectives, and to recognize their unique worth.
  3. Confidentiality. Commitment to create a relationship of trust, where personal information is not divulged.
  4. Empowerment. Commitment to support individuals to feel seen, heard and safe so they can contribute to the community.

My work primarily focuses on two areas: providing mental and emotional health support to expat women and actively advocating for mental health in the workplace by offering training and one-to-one sessions. Sometimes, the two areas overlap.

I use a variety of modalities: Emotional Freedom Technique, Hypnotherapy, Cognitive Behavioral Therapy, and Emotional Intelligence. Sessions are delivered via Google Meet and are one hour long.



If you'd prefer a in-person session, please contact me at lucilla@girottoconsulting.com

Testimonials

  • “

    Throughout my life I have encountered many different educators, participated in various personal development workshops and Lucilla has always stood out to me as someone who is gifted at teaching. She has this uncanny ability to break down complex concepts and make them accessible and easy to digest. She teaches with empathy, clarity and patience. She does a great job at connecting the dots between theoretical knowledge and practical application by using real life examples and analogies. She commands a room like a true professional and I am excited to take part in future workshops that she will be facilitating.

    Natalie D'Angelo

  • “

    Lucilla is kind, compassionate, and smart. In the weeks that I have tapping sessions with her, I can honestly say that after each one I feel better, more relaxed and capable of dealing with my problems. The hypnosis sessions also give me a sense of deep relaxation that lasts the rest of my day. I highly recommend Lucilla.

    MK

  • “

    It was a real pleasure to work with Lucilla. She asks the right questions and is very intuitive which really helps to get to the issues.

    I learnt a lot about myself and was very impressed with the TAPPING technique and how well it works!! Thanks, Lucilla for your insights and for working thru some issues with me!!

    I highly recommend Lucilla as she is very professional and knowledgeable. 

    PD

  • “

    As a busy working mom, sometimes I start to feel buried by the mental load of life.  When that became combined with pandemic-related stress, I developed headaches and eye twitches due to tension.  I started having hypnotherapy sessions with Lucilla and I found deep levels of relaxation that had lasting effects beyond our time together.  Everyone talks about the need for “self care” – well this is the real deal.  No pedicure will make you feel as good as a session with Lucilla.

    Erika A

  • “

    Lucilla, you helped me identify my triggers and redirect myself to accepting my weaknesses while working to heal.

    You were exceptionally gentle and kind and I can sincerely say you've taken up the calling you were made for.

    Uchenna U

  • “

    My sessions with Lucilla had an immediate effect and have been very beneficial to me. She tapped into me, she was spot on with the issue that bothered me the most, and she fixed it magically. I am very grateful to meet you, Lucilla! 😀 I'm looking forward to continuing to be coached by you.

    I highly recommend Lucilla to anyone who is considering improving their life. I can say surely that Lucilla is a fantastic coach and healer. 

    Ana K

  • “

    Thank you Lucilla! The session we did together has already helped me to reframe my issue and make it smaller. Let's get rid of useless weights and live life with serenity and bravery.

    Francesca P
Lucilla Girotto EFT Tapping Master Practitioner Mental Emotional Health Campbell River BC Canada
Lucilla Girotto EQ Emotional Intelligence Practitioner Mental Emotional Health Campbell River BC Canada
Lucilla Girotto CBT Cognitive Behavioural Therapy Coach Practitioner Mental Emotional Health Campbell River BC Canada
Lucilla Girotto Solution Based Hypnotherapy Practitioner Mental Emotional Health Campbell River BC Canada
Lucilla Girotto CTAA Complementary Therapists Accredited Association Mental Emotional Health Campbell River BC Canada